Dive Beyond Limits
Dive beyond limits
Improved physical health:
Water-based activities, such as swimming, snorkelling or scuba, can provide a low-impact form of exercise that is easier on the joints and can improve cardiovascular health, muscle strength, and flexibility.
Improved mental health, and well-being:
Water-based activities can be a fun and relaxing way to reduce stress and improve mood. Participation in activities that may previously have been inaccessible can help to improve self-esteem and confidence. This helps to promote greater independence and a more positive outlook on life.
Unique contributions promote diversity and inclusion:
When we focus on ability, we recognize the unique contributions that individuals with disabilities can make to society. This can help to promote greater diversity and inclusivity in all areas of life and help reduce stigma and discrimination towards individuals with disabilities and foster a more welcoming and accepting society